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Teige's Daily Essentials

Chronic Illness makes daily living even harder to manage. I find having certain things make everyday a little bit easier to manage which is why I would like to share my daily essentials!! My daily essentials are my products/brands that help/aid my everyday living to make it slightly easier in any way possible!

Everyone will have different essentials but again some will be similar and it never hurts to recommend products if they help! ​

Teiges Daily Essentials​ List 

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  • Touchland Hand Sanitizer Mist - I have been using Touchland for a few years now, and it's a game-changer!!! Touchland is mainly a hand sanitizer brand with numerous scented sanitizers to choose from. I still use medical-supplied hand sanitizer when I take medication and injections, but being able to carry around a fun and smell good hand sanitizer is awesome!

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  • Insulated WaterBottles (OWALA/STANLEY/HYDROFLASK/YETI) - You will NEVER catch me without my water bottle on hand and full of COLD water. I have tried LOTS of brands when it comes to water bottles, specifically insulated water bottles, and nothing has topped these brands!! Stay Hydrated!! 

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  • Arbonne Supplements - I have just recently started using Arbonne, but I have fallen in love. Currently, I am on a rotation of the sport electrolytes, immunity fizz, and mind health. These supplements are not only extremely helpful with my bodily functions, but they taste AMAZING. They aren't your usual packet supplements!! 

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  • Chapstick/Lip-balm - This is a must, especially in the colder months. I am a huge fan of the brand Chapstick cherry-flavoured lip balm, Vaseline, and I also use whatever I can find in my vicinity. (but mostly those two)!!

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  • WakeWater Electrolytes - This goes hand in hand with the Arbonne convo. These are electrolytes, and I take them almost every day with my water. Electrolytes are extremely important if you struggle with cardiac issues, are anemic, or are chronically ill. 

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  • KT Tape - A MUST have for joint, limb, and overall body pain. I have pain in my limbs + joints almost 24/7 and when I have plans that I can't escape, KT Tape is what I use to bear through it, specifically, I use the Menthol-infused KT Tape. 

  

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