Teige's Journey

Teiges Daily Essentials​ List 

​​

• Touchland Hand Sanitizer Mist - I have been using Touchland for a few years now, and it's a game changer!!! Touchland is mainly a hand sanitizer brand with numerous of scented sanitizers to choose from. I still use medical supplied hand sanitizer when I take medication and injections, but being able to carry around a fun and smell good hand sannie is awesome!

        https://touchland.com/collections/hand-sanitizer/​

​

• Insulated WaterBottles (OWALA/STANLEY/HYDROFLASK/YETI) - You will NEVER catch me without my water bottle on hand and full of COLD water. I have tried LOTS of brands when it comes to water bottles specifically insulted water bottles and nothing has topped these brands!! Stay Hydrated!! 

        https://www.hydroflask.com

        https://www.yeti.ca

        https://www.stanley1913.com

        https://owalalife.com/en-ca/

​

• Arbonne Supplements - I have just recently started using Arbonne, but I have fallen in love. Currently I am on a rotation of the sport electrolytes, immunity fizz, and mind health. These supplements are not only extremely helpful with my bodily functions, but they taste AMAZING. They aren't your usual packet supplements!! https://www.arbonne.com/ca/en/shop-all/nutrition/c/nutrition

​

• Chapstick/Lip-balm - This is a must, especially in the colder months. I am a huge fan of the brand chapsticks cherry flavoured lip balm, Vaseline, and I also use whatever I can find in my vicinity. (but mostly those two)!!

​

• Liquid IV - This goes hand in hand with the Arbonne convo. These are electrolytes and I take these almost everyday with my water!! They taste really good!!

        https://www.liquid-iv.ca

​

• KT Tape - A MUST have for joint, limb, and overall body pain. I have pain in my limbs + joints almost 24/7 and when I have plans that I can't escape, KT Tape is what I use to bare through it, specifically I use the Menthol infused KT Tape. 

        kt-tape-pro-ice

​

​

​

​